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Showing posts from November 5, 2018

Inadequate Sleep May Cause Dehydration

Just six hours of sleep at night instead of eight hours can increase the risk of dehydration in adults, says a study by Penn State. According to the from Latest General News https://ift.tt/2qw0AJt

Eating High-calorie Meals after 6 p.m. May Up Heart Disease Risk for Hispanics

Consuming high-calorie meals in the evening after 6 p.m. may increase the risk of developing heart disease for Hispanics, reports a new study. A big evening dinner shouldn't be on the menu. from Latest Diet and Nutrition News https://ift.tt/2OrphAe